Virtual Workshop Registration: ‘Loving Inward: A Self-Compassion Workshop’

with Six Seconds’ Program Manager + Illuminate Author, Maria Jackson

A 2-hour interactive, supportive, and ‘beneath the iceberg’ workshop. From the comfort of your own computer, join like-minded others in discovering + practicing self-compassion. Understand and put to the test research-backed, practical techniques for nurturing self-acceptance on a daily basis. Workshop will include discussion, journaling, guided meditation, and embodiment exercises.

Details:

DATE:

Tuesday, May 7 |  8-10am San Francisco time (your time zone here)

LOCATION:

Your computer with video camera on in a private, quiet space (link sent after registration)

NOTE: Computer, laptop, or tablet with VIDEO ON + quiet, private space required (this is to ensure a high quality workshop)

PRICE:

$40 for one ticket | $70 for you + a practice buddy (will give two access codes so no need to share one computer)

**ticket price is non-refundable**

For any questions, e-mail Maria at [email protected]