The EQ Gym Workbook

When we change, everything changes. Join us for a 6-week Emotional Intelligence workout to strengthen your EQ Muscles; to increase insight, connect more powerfully, and step forward on purpose.

At Six Seconds, our vision is a billion people practicing Emotional Intelligence (EQ). We believe that by practicing EQ, we can create more peace and well-being in ourselves and in the world. The Six Seconds’ community works in 174 countries and together we’ve supported over five million people to practice EQ so far – plus you!

About the Authors

Natalie Roitman is the Six Seconds’ Regional Network Director for China and is an experienced trainer and consultant with over 18 years experience in training, learning and organizational development.

While living in Israel and between the age of 15 to 20 years old she trained young people to develop self awareness, team work and commitment to the society to foster democracy and peace.

In the last 15 years, Natalie has been working in the education and corporate sectors in China in organizational development and to promote effective EQ development programs.

Natalie also has broad experience in cross cultural training, train the trainer courses, group facilitation and team building, organizational development consulting and leadership assessment and development. She has experience managing complex teams and projects in large organizations.

Among the clients she has worked with: IBM, GE, Perfect World, Nokia, NSN, Lenovo, Tiandi Energy, Bayer Healthcare, Novonordisk, Western Academy of Beijing.

In 2013, she opened a kindergarten integrating Montessori and Social- Emotional Learning. Her educational background includes: B.A in Sociology- Anthropology and Chinese Studies, Cum Laude, Hebrew University of Jerusalem Certified Consultant, Cultural Intelligence (CQ) Certified Coach, Emotional Intelligence (6 Seconds, EQ) Certified Trainer and Train the trainer (6 Seconds, EQ) Certified EQ Educator (6 Seconds) Certified Consultant and Master Trainer, Inventory of Work Attitude and Motivation (iWAM)

Joshua Freedman is Six Seconds Chief Executive Officer and a Master Certified Coach, and is one of the world s preeminent experts on developing emotional intelligence to improve performance. He leads the world’s largest network of emotional intelligence practitioners, researchers, and experts, creating positive change in over 175 nations. He is one of a handful of experts in the world with over 20 years of full-time experience in this emerging field.

Freedman is author of the best-selling At the Heart of Leadership, as well as The Vital Organization, and INSIDE CHANGE: Transforming Your Organization with Emotional Intelligence, Whole-Hearted Parenting, plus dozens of cases and articles including The Business Case for Emotional Intelligence, The Workplace Vitality Report, and The State of the Heart. Please see the archive of his publications on 6seconds.org. He is also coauthor of six validated psychometric assessments including the EQ Leadership Report and the Organizational Vital Signs climate measure, which form the basis of many of the case studies published here. Learn more about these powerful tools to measure what matters.

• Paperback: 186 pages
• Publisher: Six Seconds; First Edition edition (June 1, 2019)
• Language: English
• ISBN-10: 1935667408
• ISBN-13: 978-1935667407